Trail-running
is a discipline that involves running through nature and over uphill and downhill sections. It is an excellent cardiovascular exercise where you alternate between walking (especially on the uphill sections!) and running (back downhill!).
A few kilometres east of Bourg-en-Bresse, the Revermont mountain is the ultimate venue for trail-running. The steep hills, plateaus, forest footpaths, river crossings and sharp drops provide a diverse range of landscapes that are easily accessible.
Plus, there is really something for everyone: short distance, long distance, lots of uphill and downhill sections or fairly flat… Added to that, some views that will take your breath away… that’s if you’ve got any energy left!
Psst! All the hiking trails can be accessed by runners so don’t hesitate to ask for our hiking trail maps at the Tourist Office, at 6 Avenue Alsace Lorraine in Bourg-en-Bresse.